This salad is bound to go away you full till dinnertime. The bottom of this salad is a blissful spring combine subsequent to smoked salmon, which is considered one of my favourite additions to any keto salad because it comprises a excessive quantity of fat and good protein. The salmon is admittedly the important thing to this recipe. It’s then topped off with avocado slices and onion to offer the salad a crispy crunch.
The salad dressing features a sprint of sweetener with mustard and white wine vinegar. It’s a excellent pair between candy but pungent, which cuts via this salad properly.
Yields 2 servings of Keto Avocado Salmon Salad
- 4 ounce spring combine
- 6 ounce smoked salmon
- 1 medium avocado, sliced
- 1/2 medium purple onion, sliced
- 2 tablespoon white wine vinegar
- 2 tablespoon olive oil
- 1 teaspoon dijon mustard
- 1 teaspoon powered erythritol
- 1/2 teaspoon lemon juice
- Salt and pepper to style
1. Measure out and put together all of the elements.
2. Put all of the elements for the salad dressing in a meals processor and pulse till clean. Alternatively, add the elements to an empty jar and shake collectively till emulsified.
3. In a big bowl, toss the spring combine with the salad dressing.
4. Add within the onion and toss once more.
5. Prime with the salmon and avocado slices, then season with salt and pepper to style. Get pleasure from!
This makes a complete of two servings of Keto Avocado Salmon Salad. Every serving comes out to be 399 energy, 31.4g fats, 5.6g web carbs, and 19g protein.
|4.00 ounce Spring Combine||32||0.5||5.9||2.3||3.6||2.5|
|6.00 ounce smoked salmon||199||7.4||0||0||0||31.1|
|1.00 medium avocado||301||27.7||15.6||12.2||3.3||3.5|
|0.50 medium purple onion||21||0.1||4.8||0.7||4.1||0.6|
|2.00 tablespoon white wine vinegar||4||0||0||0||0||0|
|2.00 tablespoon olive oil||239||27||0||0||0||0|
|1.00 teaspoon dijon mustard||3||0.2||0.3||0.2||0.1||0.2|
|1.00 teaspoon powdered erythritol||0||0||0||0||0||0|
|0.50 teaspoon lemon juice||0||0||0.1||0||0.1||0|
|0.00 none salt and pepper||0||0||0||0||0||0|
|Per Serving (/2)||399||31.4||13.4||7.7||5.7||19.0|