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Keto Chicken Philly Cheesesteak | Ruled Me

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Philly cheesesteaks are nearly all the time made with beef. That’s why I wished to make a hen philly cheesesteak, I like to do issues just a little completely different on keto and make one thing new from a traditional recipe.

This hen Philly cheesesteak is simply pretty much as good, if not higher than the unique! There are many recent greens on this recipe together with a really creamy style they usually all go nicely with the golden hen!

Yields 8 servings of Keto Hen Philly Cheesesteak

The Preparation

  • 1 tablespoon butter
  • 32 ounce boneless hen thighs, diced
  • 1/2 medium yellow onion, chopped
  • 1 medium inexperienced bell pepper, sliced
  • 8 ounce cremini mushrooms, halved
  • 2 teaspoon recent garlic
  • Salt and pepper to style
  • 8 ounce cream cheese, softened
  • 1/2 cup heavy cream
  • 2 tablespoon worcestershire sauce
  • 8 ounce cheddar cheese, shredded
  • 8 ounce provolone cheese

The Execution

1. Measure out and put together all elements. Preheat oven to 375F.

2. On medium to excessive warmth, add butter to a frying pan. Add within the hen and fry till achieved.

3. Then, add in onion, bell pepper, and mushrooms. Add in half of the garlic and salt and pepper to style. Fry the hen and greens till tender. Then, take away from warmth.

4. In a bowl, mix the remainder of the garlic, cream cheese, heavy cream, worcestershire sauce, and shredded cheddar cheese. Combine this into the hen and greens.

5. Put this in a baking dish and high with provolone cheese.

6. Bake within the oven for 25-Half-hour or till cheese is golden brown. Take pleasure in!

This makes a complete of 8 servings of Keto Hen Philly Cheesesteak. Every serving comes out to be 554 energy, 43.6g fats, 6.0g internet carbs, and 36.1g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
1.00 tablespoon butter 102 11.5 0 0 0 0.1
32.00 ounce boneless, skinless hen thighs 1297 81 0 0 0 153.9
0.50 medium yellow onion 21 0 4.8 0.7 4.1 0.6
1.00 medium inexperienced bell pepper 23 0.2 5.4 2 3.4 1
8.00 ounce cremini mushrooms 64 0.2 9.3 1.4 7.9 5.7
2.00 teaspoon recent garlic 8 0 1.9 0.1 1.8 0.4
0.00 none salt and pepper 0 0 0 0 0 0
8.00 ounce cream cheese 776 77.1 9.3 0 9.3 14
0.50 cup heavy cream 405 42.8 3.2 0 3.2 3.3
2.00 tablespoon worcestershire sauce 27 0 6.7 0 6.7 0
8.00 ounce cheddar cheese 916 75.6 7 0 7 51.9
8.00 ounce provolone cheese 796 60.4 4.9 0 4.9 58
Totals 4434 348.9 52.4 4.1 48.3 288.8
Per Serving (/8) 554 43.6 6.6 0.5 6.0 36.1

Keto Hen Philly Cheesesteak

Keto Chicken Philly Cheesesteak

The Preparation

  • 1 tablespoon butter
  • 32 ounce boneless hen thighs, diced
  • 1/2 medium yellow onion, chopped
  • 1 medium inexperienced bell pepper, sliced
  • 8 ounce cremini mushrooms, halved
  • 2 teaspoon recent garlic
  • Salt and pepper to style
  • 8 ounce cream cheese, softened
  • 1/2 cup heavy cream
  • 2 tablespoon worcestershire sauce
  • 8 ounce cheddar cheese, shredded
  • 8 ounce provolone cheese

The Execution

  1. Measure out and put together all elements. Preheat oven to 375F.
  2. On medium to excessive warmth, add butter to a frying pan. Add within the hen and fry till achieved.
  3. Then, add in onion, bell pepper, and mushrooms. Add in half of the garlic and salt and pepper to style. Fry the hen and greens till tender. Then, take away from warmth.
  4. In a bowl, mix the remainder of the garlic, cream cheese, heavy cream, worcestershire sauce, and shredded cheddar cheese. Combine this into the hen and greens.
  5. Put this in a baking dish and high with provolone cheese.
  6. Bake within the oven for 25-Half-hour or till cheese is golden brown. Take pleasure in!

Notes

This makes a complete of 8 servings of Keto Hen Philly Cheesesteak. Every serving comes out to be 554 energy, 43.6g fats, 6.0g internet carbs, and 36.1g protein.

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