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Keto Mozzarella and Tomato Steak Salad

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This steak salad is nice for a light-weight, keto-friendly lunch. I really like turning traditional dinners right into a hearty lunch time salad.

The contemporary mozzarella cheese actually brings out the salty, tender slices of steak. This over the combined greens, cherry tomatoes, and an herb-tastic dressing, this steak salad is bound to be a favourite!

Yields 6 servings of Keto Mozzarella and Tomato Steak Salad

The Preparation

Sirloin Steak:

  • 32 ounce sirloin steak, at room temp
  • 2 tablespoon olive oil
  • 3 teaspoon contemporary garlic, minced
  • Salt and pepper to style

Mozzarella & Tomato Salad:

  • 6 ounce combined greens
  • 11 ounce cherry tomatoes, halved
  • 11 ounce contemporary mozzarella cheese

Salad Dressing:

  • 1 ounce contemporary parsley
  • 1/2 ounce contemporary cilantro
  • 1/2 ounce contemporary basil
  • 1/4 ounce contemporary oregano
  • 3/4 cup olive oil
  • 2 tablespoon apple cider vinegar
  • 1 tablespoon dijon mustard
  • Salt and pepper to style

The Execution

1. Measure out and put together all of the elements.

2. In a bowl, mix the olive oil and garlic collectively and brush on the steak. Season the steak with salt and pepper.

3. On a stovetop, cook dinner the steak for 3-5 minutes per facet for medium uncommon steaks. Utilizing the steak at room temp will preserve the steak tender when cooking and guarantee a tastier steak.

4. Take away from warmth and canopy with aluminum foil loosely.

5. Plate the combined greens with the cherry tomatoes and contemporary mozzarella cheese. Combine collectively.

6. In a blender, pulse the elements for the dressing: parsley, cilantro, basil, oregano, olive oil, apple cider vinegar, dijon mustard, and salt and pepper to style.

7. Reduce the steak into slices and place on high of the combined greens. High with the dressing. Get pleasure from!

This makes a complete of 6 servings of Keto Mozzarella and Tomato Steak Salad. Every serving comes out to be 830 energy, 64.7g fats, 4.5g web carbs, and 54g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
32.00 ounce sirloin steak 2204 127 0 0 0 244.9
2.00 tablespoon olive oil 239 27 0 0 0 0
3.00 teaspoon contemporary garlic 13 0 2.8 0.2 2.6 0.5
0.00 none salt and pepper 0 0 0 0 0 0
6.00 ounce combined greens 48 1 8.9 3.5 5.4 3.8
11.00 ounce cherry tomatoes 56 0.6 12.2 3.7 8.4 2.8
11.00 ounce contemporary mozzarella cheese 936 69.7 6.8 0 6.8 69.1
1.00 ounce contemporary parsley 10 0.2 1.8 0.9 0.9 0.8
0.50 ounce contemporary cilantro 3 0.1 0.5 0.4 0.1 0.3
0.50 ounce contemporary basil 3 0.1 0.4 0.2 0.2 0.5
0.25 ounce contemporary oregano 19 0.3 4.9 3 1.9 0.6
0.75 cup olive oil 1432 162 0 0 0 0
2.00 tablespoon apple cider vinegar 6 0 0.3 0 0.3 0
1.00 tablespoon dijon mustard 9 0.5 0.9 0.6 0.3 0.6
0.00 none salt and pepper 0 0 0 0 0 0
Totals 4979 388.3 39.4 12.6 26.9 324
Per Serving (/6) 830 64.7 6.6 2.1 4.5 54

Keto Mozzarella and Tomato Steak Salad

Keto Mozzarella and Tomato Steak Salad

The Preparation

  • Sirloin Steak:
  • 32 ounce sirloin steak, at room temp
  • 2 tablespoon olive oil
  • 3 teaspoon contemporary garlic, minced
  • Salt and pepper to style
  • Mozzarella & Tomato Salad:
  • 6 ounce combined greens
  • 11 ounce cherry tomatoes, halved
  • 11 ounce contemporary mozzarella cheese
  • Salad Dressing:
  • 1 ounce contemporary parsley
  • 1/2 ounce contemporary cilantro
  • 1/2 ounce contemporary basil
  • 1/4 ounce contemporary oregano
  • 3/4 cup olive oil
  • 2 tablespoon apple cider viinegar
  • 1 tablespoon dijon mustard
  • Salt and pepper to style

The Execution

  1. Measure out and put together all elements.
  2. In a bowl, mix the olive oil and garlic collectively and brush on the steak. Season the steak with salt and pepper.
  3. On a stovetop, cook dinner the steak for 3-5 minutes per facet for medium uncommon steaks. Utilizing the steak at room temp will preserve the steak tender when cooking and guarantee a tastier steak.
  4. Take away from warmth and canopy with aluminum foil loosely.
  5. Plate the combined greens with the cherry tomatoes and contemporary mozzarella cheese. Combine collectively.
  6. In a blender, pulse the elements for the dressing: parsley, cilantro, basil, oregano, olive oil, apple cider vinegar, dijon mustard, and salt and pepper to style.
  7. Reduce the steak into slices and place on high of the combined greens. High with the dressing. Get pleasure from!

Notes

This makes a complete of 6 servings of Keto Mozzarella and Tomato Steak Salad. Every serving comes out to be 830 energy, 64.7g fats, 4.5g web carbs, and 54g protein.

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